Subscribe and Save 15% on every order
FREE SHIPPING ON ALL DOMESTIC ORDERS $75+

Bulletproof Coffee

Print

It’s really fast and easy to prepare.

Kerrygold butter or another grass-fed brand of butter (unsalted!) really matters because corn or soy-fed cows don’t make butter with the same fats. Those butters don’t blend well, don’t taste good, and don’t make you feel Bulletproof.

Grass-fed butter is much healthier than other butter. It doesn’t make cholesterol levels worse, it optimizes them! Starting your day with grass-fed butter will give you lots of energy and it will give your body healthy fats that it will use to make cell walls and hormones.

If you’re like most of my friends who try this, your body is so starved for healthy fats that you feel like you can’t get enough. It will take your body a week or two to fully turn on its fat digestion systems when you switch to a high healthy fat breakfast of Bulletproof Coffee. If at first it is a little too rich, try using less butter initially then build up to the amount you like. Taking a betaine HCl or digestive enzyme supplement with your coffee will also help your body digest the butter.

Try this just once, with at least 2 Tbs of butter, and have nothing else for breakfast. You will experience one of the best mornings of your life, with boundless energy and focus. It’s amazing.

After one drink of Bulletproof® Coffee, you’ll never be tempted to eat fat-free, insulin-raising, fat-storing toast and oatmeal breakfasts again!

Further Food Nutritionist Commentary:

Butter/Ghee has saturated fats, but it is a rich source of vitamin A, which is needed for many functions in the body, not least of which are optimal functioning of the immune system and maintaining good vision. Butter also contains all the other fat-soluble vitamins E, K and D. Ghee is clarified butter, which means it's basically butter with milk solids removed. In Ayurvedic medicine, ghee is considered an important rejuvenating tonic for the mind, the brain and nervous system. Just be aware that butter and ghee have a lot of calories!

Bulletproof Coffee

  • Prep Time:5 minutes
  • Cook Time:0 minutes
  • Servings: 1

Ingredients

2 1/2 tablespoons Bulletproof® coffee beans
1-2 tablespoons Brain Octane™
1-2 tablespoons grass-fed, unsalted butter or ghee
1 scoop Further Food Collagen Peptides

Instructions

1. Brew 1 cup (8-12 oz.) of coffee using filtered water, just off the boil, using 2 1/2 heaping tablespoons freshly ground Bulletproof® Coffee Beans. (French Press is easiest.)
2. Add in 1-2 tablespoons of Brain Octane™ to the hot coffee (It’s STRONG – start with 1 tsp. and work up over several days).
3. Add 1-2 tablespoons grass-fed, unsalted butter or ghee
4. Mix it all in a blender for 20-30 seconds until it is frothy like a foamy latte

1. Brew 1 cup (8-12 oz.) of coffee using filtered water, just off the boil, using 2 1/2 heaping tablespoons freshly ground Bulletproof® Coffee Beans. (French Press is easiest.) 2. Add in 1-2 tablespoons of Brain Octane™ to the hot coffee (It’s STRONG – start with 1 tsp. and work up over several days). 3. Add 1-2 tablespoons grass-fed, unsalted butter or ghee 4. Mix it all in a blender for 20-30 seconds until it is frothy like a foamy latte

Nutrition Information

Per Serving:  Calories:  554 Total Fat: 56 g; Saturated Fat: 43 g; Monounsaturated Fat: 2 g; Polyunsaturated Fat: 2 g; Cholesterol:  25 mg; Sodium: 19 mg; Potassium: 0 mg; Carbohydrate :4 g;  Fiber: 0g; Sugar:1 g; Protein: 1g

Nutrition Bonus:
Vitamin A: 5%

 

Print
further food collagen

Leave a comment

Your email address will not be published.

One thought on “Bulletproof Coffee

Send this to friend