Strawberry Banana Smoothie Bowl (High-Fiber, Low-Fat)

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This strawberry banana smoothie bowl is one of my all time favorite go-to’s! It’s perfect for breakfast or lunch and is so easy to make. I found that adding the collagen gives it a tasteless protein boost that keeps me full for hours – it is a real game changer!

Further Food Nutritionist Commentary:

This low fat smoothie bowl is perfect for workout recovery and also makes an amazing protein-packed breakfast option! Each bowl has only 1g of fat and is loaded with potassium thanks to the bananas! It also contains 19g of protein from the collagen peptides and the greek yogurt so you are sure to be full for hours! Potassium is a very important electrolyte that helps with hydration and fluid balance in the body, making this the perfect post-workout snack for rehydration and all of the protein will aid in muscle recovery!

By Liz Lederman

Strawberry Banana Smoothie Bowl (High-Fiber, Low-Fat)

  • Prep Time:5 minutes
  • Cook Time:n/a
  • Servings: 1

Ingredients

2 bananas, frozen
1 cup strawberries, frozen
1 scoop Further Food Collagen Peptides
1/2 cup plain non-fat greek yogurt of your choice
a splash of cashew milk (or any nut milk of your choice)

Instructions

  1. Combine all ingredients together in a blender and blend until desired consistency is reach.
  2. Top with sliced strawberries and bananas. Enjoy!
Combine all ingredients together in a blender and blend until desired consistency is reach. Top with sliced strawberries and bananas. Enjoy!

Nutrition Information

Per Serving: Calories: 308; Total Fat: 1 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 5 mg; Sodium: 72 mg; Potassium: 1048 mg; Carbohydrate: 63 g; Fiber: 7 g; Sugar: 36 g; Protein: 19 g

Nutrition Bonus:

Vitamin C: 53%; Vitamin A: 4%; Iron: 4%; Calcium: 7%

Scoop, mix, go further!

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