FREE SHIPPING on all U.S. Orders $49+

Superfood Cashew “Cheese” Dip

Print
superfood cashew cheese dip nutritional year turmeric vegetarian dairy free

By

Further Food’s new Daily Turmeric Tonic is a powerhouse of nutrition. There are endless ways to use it beyond just in a beverage like in this vegan, paleo, keto dip ideal for spreading on gluten-free toast or with veggies.

Further Food Commentary:

Nutritional yeast is an active yeast, cultured on simple sugars for several days, then deactivated with heat, fortified with B vitamins, dried and packaged. It has 3 g protein and 10 mg sodium per 1 tablespoon serving. Sprinkle as a replacement for cheese. Since they’re filled with water and fiber, carrots are one of the most satiating veggies in the supermarket. But that’s not the only reason to add them to your flat belly eating plan: Carrots also carry a hefty serving of vitamin A and beta-carotene, which makes them ideal for staving off metabolism-slowing inflammation.​

By Nikki Nies, MS,RD, LD

Superfood Cashew “Cheese” Dip

Stars ( Reviews)

  • Prep Time:2 minutes
  • Cook Time:0
  • Servings: 4

Ingredients

1 large organic carrot, or about 1-2 cups of baby carrots
1 cup of organic raw cashews, pre-soaked in warm water before blending
2 tablespoons nutritional yeast
1 scoop Further Food Daily Turmeric Tonic
1 scoop FurtherFood Collagen Peptides
1/4 cup filtered water

Instructions

  1. Soak nuts in lukewarm water for about 1 hour and drain before blending all ingredients.
  2. Serve immediately or store in the refrigerator for up to one week.
Soak nuts in lukewarm water for about 1 hour and drain before blending all ingredients. Serve immediately or store in the refrigerator for up to one week.

Nutrition Information

Per Serving: Calories: 200; Total Fat: 13 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 22 mg; Potassium: 102 mg; Carbohydrate: 4 g; Fiber: 2 g; Sugar: 4 g; Protein: 8 g

Nutrition Bonus:

Vitamin C: 3%; Vitamin A: 103%; Iron: 12%; Calcium: 3%

 

Get powerful anti-inflammatory benefits by adding Daily Turmeric Tonic to your recipe

Print
Coffee Lover's Collagen
Beth Romanski Health Expert
MyHealthyTransitions
email
beth@myhealthytransitions.com

Leave a comment

Your email address will not be published.

You Might Also Like

The BEST Roasted Carrots

By Dana Monsees

As far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...

Dairy Free High Protein Brownies

By Megan Densmore

I am a chocoholic. I also am gluten intolerant and very hypoglycemic.  I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...

Matcha Latte

Matcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...

Sugar Free Spiced Cinnamon Turmeric Apple Cider

By Further Food

When it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...

No-Cook Vegan Creamy Tomato and Basil Soup

By Christine Roseberry

This month my husband has put himself up to the challenge of a 30 day plant-based diet. At least half of that he is trying to eat raw foods. I have to say I am really impressed with his efforts, he has been doing really well. Mind you, this is coming...

A Better For You Brew
Further Food Unflavored Collagen Peptides

100% Satisfaction Guarantee

30-day money back guarantee. No questions asked.

Send this to friend